sativa
sativa sativa
  • 23-05-2016
  • Health
contestada

describe the fit formula for developing cardiovascular fitness

Relax

Respuesta :

nalagatica700
nalagatica700 nalagatica700
  • 23-05-2016
Frequencey 3-6 days a week

Intensity: Moderate to vigourous


Time: 20 minutes or more



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