esmeraldamanuel esmeraldamanuel

23-08-2019
Health

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how do aerobic exercise help prevent

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sarahbear1255 sarahbear1255

23-08-2019

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

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