mccojaz mccojaz
  • 25-05-2018
  • Health
contestada

Resistance training helps you control your weight because it _____.

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pinkpig08
pinkpig08 pinkpig08
  • 26-05-2018
It increases your resting metabolic rate. hope this helps. This happens because you get an increase in the amount of muscle in your body. Therefor you metabolic resting rate increases.
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